Every Thursday I write to restore, sharing parts of my experience with depression and eating disorder with the hopes that someone will read it and be able to help recognize and understand the inner workings of these painful diseases and be able to help themselves or someone they love. Today’s post is rather lengthy, but in it I explain how it all began.
I am often asked how it all got started – “Did you just start throwing up one day?” Simply, the answer is both yes and no. My behaviors did seemingly start from nowhere, but the truth is that the groundwork had been laid long before my symptoms ever manifested.
I gave birth three times within 18 months. The first, a son, was still a baby himself when my identical twin daughters came almost two months early in March of 2001. Shortly after their birth I knew something was wrong.
Depression often disguises itself as something else: exhaustion, fatigue, pain – each a symptom, each a condition in its own right. I had no idea I was suffering from post-partum depression. I simply thought I was tired. But as the days, weeks, and months wore on, no matter how much sleep I got, the dark heaviness continued to shroud, casting shadows over every part of my life. I was physically, emotionally, mentally, and spiritually depleted. Every inch of my existence was drained. I was supposed to be happy, but I could not conjure any feelings of the sort or any feelings at all, for that matter. I functioned but I did not live.
I quickly became lost – in routine, in baby language, in tiny socks and loaded diapers. I had no life outside my existence as a mother, and I was totally overwhelmed. I did not talk about it though. Afraid of my thoughts, scared of my feelings of resentment toward my children, and even more terrified to admit my weakness, I kept my shame hidden deep. How could I tell someone I hated my life? I was supposed to be happy and content with my blessings. What kind of mother was I? Not a good one. Good moms feel love and gratefulness for their children. Good moms desire to be with their children. Good mothers want to be home. But not me; I felt trapped.
Despite losing all of my baby weight plus a few more pounds, I was still overweight. I did not think about it though, not because I was ashamed or unhappy with myself, but because I was so busy with three babies I did not have the luxury of caring what I looked like. An encounter with an old family friend at a relative’s funeral changed all this however, causing me to become acutely aware of my size. This cognizance, coupled with my altered mental state, would prove to be the beginning of my end.
It was early August, and my son was about to turn two. The twins, growing and healthy, were almost five months old. We had settled into a routine and life was just that – a routine. I was going through the motions, lifeless, dazed. In a trance, hypnotized by responsibility, absorbed in a world all my own, I suffered the heaviness that is depression. I put on a happy face, smiling, doting on the children, but there was no mask for the interior, no veneer to wash over my heart, and at night when things were quiet and the children were settled, I sank deeper and deeper inside myself. I prayed, asking God to help me, begging Him to give me relief.
I was dealt the fatal blow at a funeral home. A dear relative had died and we gathered the night before his funeral to pay our respects and honor his legacy. Friends and family members I had not seen for years were there, one of whom changed my life forever. To be honest, I cannot even remember his name now. I cannot see his face or hear his voice, but I vividly remember his gestures and feel those words as they sliced through every part of me. Having said our goodbyes and given our last hugs, we walked through the parking lot. Almost to the car, I was approached by this man I immediately recognized as an old friend.
Stretching his arms wide as if picking up a box much wider than his large frame, he said those revolutionary words, “I almost didn’t recognize you, you’re, well, a lot bigger than you used to be.” It was all I could do to maintain my composure, but I managed to fumble through a goodbye and help pack the kids into the car. I was devastated. Never in my life had any words hurt me so. I choked back tears for the rest of the evening and managed not to cry, even though they would have been a welcome relief. That was the first time I had felt any emotions in some months, and even though they were not good ones, at least I could feel them.
My sadness quickly converted to anger, and after the anger, the voice. At first it was quiet, undemanding, and strangely comforting. “Well, you have put on some weight. Maybe you should consider losing a few pounds – it would probably make you feel better.” And with those words began the mother of all battles, the fight that would nearly destroy my life. I resolved to lose weight, and that determination, coupled with feelings of low self-esteem and a depressed state, proved to be the recipe for disaster.